Beginning University: The What Not To Do

Here are my 5 tips for beginning students!

1 – Study Group – Community

It can be hard for some people to make friends at university; so suggesting a study group for each or several classes is the perfect excuse to get to know other students. The television show Community is the perfect example of this, bringing a diverse range of strangely stereotypical characters together through the desire to pass Spanish class.

I should warn, you may not get to shoot each other with paintballs in the lecture rooms, steal a space flight simulator, or live in the building’s air ducts. However, helping each other study and pass courses will give you new friends, great marks, and maybe a few crazy adventures of your own.

2 – Ask lots of questions, but not too many – don’t be that guy

The difference between school and university that freaked me out the most, you didn’t have to raise your hand and ask to go to the toilet. This is about the only question you shouldn’t ask during tutorials and workshops though. Similar to the study group, the opportunity to confirm any statistics, or question anything you are unsure about is something that shouldn’t be taken for granted.

In saying this, there’s that old saying, “no question is a stupid question.” I personally disagree, as evidenced by Jonah from Tonga below. Don’t abuse the privilege!

3 – Get to know your lecturers – They are real people!

You can probably see a trend growing here. MAKE FRIENDS WITH EVERYONE! Your lecturers are industry professionals with years of experience, countless contacts, and they mark your exams. Don’t see it as bribery, but keep yourself in the good books and don’t be afraid to stand out from the rest of the class.

4 – Don’t buy textbooks unless you have to!

As I’ve mentioned in previous blogs, money can be hard to come by as a university student. One cost you can save a lot of money on is textbooks. Sure, the course content might say certain textbooks are required. However, there a a few ways you can avoid buying them.

The library – The library might have copies of textbooks you can use to study. Unfortunately, if 30 people have the same idea, there could be a fight to the death for the last copy.

Study group sharing – You should have seen that coming.

Find out if you actually need it – Ask lecturers and previous students whether you actually need a particular textbook, or if you can live without it.

5 – Find a way to distance yourself from Facebook – like seriously!

Facebook is the worst thing to happen to productivity ever. I don’t even know why, but I can find myself looking at pictures of people’s pets and meals for hours on end. The easiest thing I found was to just disconnect from the Internet and leave my phone in my bag.

After several cold sweats and uncontrollable shaking, I realized I could actually survive a couple of hours a day without checking updates. Who’d have thought it?

Once again, I hope this has helped some of you find your feet and make it through the next few years.

Until next time,


USQ Springfield O-week!

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For those of you more experienced students who are going to o-week for the second, third of even forth time- I do not blame you!

How could you not want to go?? Gaining a connection with people of similar interests to your own, learning about your own important role in the growth of our campus, and tonnes of free stuff: food, stickers, rulers, booklets, food, pens, lollies, great information and oh yeah, food.

Honestly it’s a student’s dream come true.

But for those of you who have never been before, fear not.

I too, was once a first-year student and here was what I thought the “O” in O-week stood for:

  • OMG, what do I wear on my first day? (You’d think this one only applies to the ladies, but you’d be surprised…)
  • Over-estimated my ability to socialise, didn’t I?
  • Only I could get lost on a campus that has one building.

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As it turned out, the “O” in O-week stood for:

  • Other students are just as excited and nervous about being here as I am.
  • “Of course I can help you find out which room you’re in.”
  • Oh wow, I’ve learned so much, and university hasn’t even started yet!

Try to think of O-week as a fun transition to university life after such a long break (possibly including a wild schoolies which required three months of recovery).

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Here is some advice I give to all of you who are attending O-Week for the first time:

1) Be yourself.

Cliché- I know, but it really does apply to this situation.
Throughout your life so far, you’ve probably never been given the chance to truly be yourself once you stepped out your front door. Although school taught us a lot about discovering who we are as individuals, we were all made to conform on some level- either by wearing a uniform, sitting in class until the bell rang, or shoving your entire vegemite sandwich in your mouth at once because you weren’t allowed to eat it in the biology labs.

Even in the playground, there was always at least a slight pressure put on us to be or act a certain way so that more people would like us, or let us cut into the tuck-shop line.

But this isn’t a case at university!

First of all, there are no uniforms at university. So if you want to wear a pink, sparkly unicorn t-shirt to university (despite the fact you’re old enough to vote) YOU CAN!

Secondly, there will be others at O-week wearing shirts as bright as yours. So not only can you one-hundred per cent be yourself, but your individuality will be praised, and people will love you for it.

2) Stay open-minded.

One of the best ways your brain can develop is by taking healthy risks. This includes stepping out of your comfort zone. At O-Week, you’ll be getting involved in some pretty different and challenging activities.

When I went to O-Week, I found myself standing in front of total strangers talking about the worst gift I have ever been given, holding random people’s hands and lying on the floor of the auditorium whilst looking at the ceiling and learning how to breathe properly.
Although these activities may seem embarrassing at the time, there is a reason for doing them. So when the lecturer asks you to do an interpretive dance of your dream career- just go with it!

3) Pay a little attention.

Look, I get it. It’s super exciting the first time you’re able to use your phone in class without getting in trouble, but I guarantee your un-opened Snapchats will still be there after the psychology lecturer has helped you figure out your best learning strategy. Try to remember, those lecturers are there to give you a heads up about your future university adventure. So at least write down the main points on your note pad. And even if you’re just doodling little cartoon drawings with your free pen NEXT to the important notes after you’re done writing them, nod your head occasionally to remind the lecturer that you are definitely listening.

4) Ask every question you can think of.

One of my biggest challenges at O-Week was finding the balance between being too shy to ask any questions (resulting in confusion) and sounding like an attendee of a Southern Baptist Church- lots of loud “mmm’s” whenever I agreed with the speaker. To save you this awkward struggle, I would recommend writing down any questions you have and be the first to raise your hand as soon as the lecturer says “Any questions?”

Don’t feel embarrassed to ask. Chances are the room will be full of other people wanting to know the same thing as you. So be the hero who puts their hand in the air like they just don’t care (about looking silly in front of people they just met).

5) Smile, have fun!

Look at O-week this way, it’s probably the last time you’ll ever experience USQ for the first time. So make sure you have a GOOD time!

According to the totally credible website Wikipedia, smiling is contagious. This means that your smile may make someone else smile, even if they’re just as nervous about being at o-week as you are.

Having fun is also really important at o-week. I’ll be honest with you right now, university is not easy; Yes- USQ is always there to help you and yes-there are always people who care about you. But in saying that, going to university is a massive step to take in your life. So the best way to being your university experience is to go in laughing, with a huge smile on your face.

So if you take heed to at least some of my tips, and try to embrace every moment of the week, (even if it takes whispering YOLO under your breath to do it).

Your life until now has been about finding yourself- but university is about BEING yourself and putting your awesome, unique skills in to action!

This journey begins today! So have fun and collect tonnes of free stuff!!


The Study Playlist

Music is an integral part of many of our lives. I know for myself that few days pass by
without one, or many, of the albums I own resonating through the house. Music enriches our experience in a manner that no other external stimuli seems to be able to replicate. It evokes passion, joy, focus, spontaneity, melancholy, reflection, memories and many other responses.

In the light of our response to music, the music that you choose to play as you study will
impact your ability to study.


Photo credit: book.wyrm

The question is, what makes a great study playlist? Here’s a few things I’ve found

1. Choose instrumentals. As a general rule, depending on your personality of course,
lyrics act as a distraction. Whether it’s John Mayer, Taylor Swift (any questions regarding
the validity of this inclusion can be directed at All Too Well from Swift’s record RED,
lyrical brilliance), Coldplay or Bob Dylan, lyrics have the capacity to engage and tell a
story and oftentimes capture our attention.


Photo credit: Pinterest
(PS: Five points to whoever comments with the artist and song this lyric is from)

2. Choose something outside of your normal listening. There’s two reasons for this
one. Firstly, if you’re anything like me, you might be inclined toward analysing the music,
anywhere from chord progressions (I – IV – V anyone?) to the tone of the electric guitar
and the quality of the recording. I’ve found that straying from my usual genre’s of
listening helps to break the analysis and focus on the task at hand. Secondly, listening to
new music breaks the familiarity of tracks previously listened to and allows us to create
new patterns of thinking around the new music. Have you ever been listening to a track
that was a staple at a particular time of life and noticed how it evokes similar emotional
and physiological reactions to that time you first listened to it? This is an example of the
thought patterns we create when listening to certain pieces of music.


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It would be remiss of me to not actually have some recommendations in this blog as to
what you should be listening to as you study. There is many studies that place classical music at the top of the list for productivity, creativity and focus and this ( piece by the Stanford School of Medicine highlights some potential benefits to listening to classical music while studying. Another well researched (and somewhat conflicted) line of thought is “The Mozart Effect”, that, when initially studied, showed an improvement in spacial reasoning among subjects. Many studies since the original have found both correlating data and incongruent data regarding the matter. In short, the verdict is still out.

My recommendation, however, would still be to listen to Classical Music when studying.
Composers such as Chopin, Bach and Mozart never fail to set a beautiful atmosphere and
block out external sounds which may otherwise act as a distraction. Pachelbel’s Canon in D is still highly regarded as one of the most relaxing pieces of all time and features on many Study Playlists. For some great, pre made playlists, check out Spotify and Youtube. These tried and tested playlists have helped many students get through hours of study and there’s always plenty of comments to help you find your way.

Here’s ( the link to my favourite Spotify study playlist.


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After all this, more important than anything when your studying is to create an
environment where you can relax and focus. If you find that it’s ADTR that helps most in
that endeavour, listen to that, if it’s the Top 100 Billboard then listen to the Top 100 Billboard and if it’s Smooth Jazz, listen to that. For me, silence is as good as anything and I’ll put on some classical if I find myself distracted by other sounds. Find what suits you.

Until next time,

The Facts and Myths about University Life!

Is it true that university lecturers don’t actually mind if you sleep through their lecture? Can university assignments really be handed in at midnight? Is it true that there are different clubs students can be involved in? Is there really such a thing as a 24 hour library? Are all university students poor? Do all first year students gain 15kgs? But most importantly, is university life fun?

All these questions and more will be answered in this mythbusting blog!


Three years of study completed, one more semester to go and then I’m done and dusted! My occupation will no longer be classified as ‘Student’, but as ‘Registered Nurse’. What a roller-coaster ride my university experience has been…there have been lots of ups and downs.

I will start with the ‘downs’, these moments are just like falling from the Giant Drop at Dream World. The first 6 months of my study was completed at a university in Brisbane and I lived on-campus as a college student. It is true that I gained weight in the first 6 months of my degree (fresher spread they call it). I was experiencing ‘culture shock’- Brisbane is very different from Hervey Bay and I missed my family. I comforted myself with chocolate and I always gave in to the yummy desserts that the college’s chef cooked. I would advise all first year students to say NO to that chocolate bar, but YES to going for a run or bike ride! It is surprisingly true that people sleep through their lectures without their lecturer knowing. In large Brisbane universities there are up to 500 students in some lecture theatres. I suggest you find a friend that is studious and will pinch you on the arm if you start to drift off to sleep or daydream. I was studying a science degree and HATED it, so the best suggestion I can give to any uni student is to study something you enjoy! A great thing about studying in the city is that there are over 100 different social clubs to join…from the chess club to the athletics club.

Don’t let my first experience of uni life in Brisbane put you off…I just wasn’t ready to hit the big smoke!

The ‘ups’ to my uni life is just like the Superman ride at Movie World where you’d like to do it again and again. The last 2 ½ years of my study have been at USQ, studying nursing. Moving back to Hervey Bay to study nursing was the best decision I have ever made. USQ Fraser Coast Campus is such a great uni; you can get to know all your peers and your lecturers at a more personal level. The only down side is you can’t sleep through your lectures because the class sizes are a lot smaller and your teacher will hear you snoring. In reality the smaller class sizes are great; you are forced to stay awake and listen to exam content plus you can ask questions without 500 other eyes looking at you!

blog1Most assignments are to be submitted online by midnight (great for all those last minute assignment stress bunnies)! The student library at the Fraser Coast Campus this year underwent a huge refurbishment – it is now such a vibrant, fun place to study. Even better, the library is open to all USQ students 24 hours a day.



blog2Uni students aren’t always poor. We may not be the richest of people, but we learn to manage by applying for scholarships and bursaries. Part-time work is also an option and has been manageable for me personally. It’s always good to earn some extra spending money for those much needed shopping sprees!



blog2Uni isn’t always just about study. The Student Representative Committee (SRC) at the USQ Fraser Coast Campus in 2013 held many fun events. I attended their bowling night which was great fun to interact with new people and to win cool prizes! The SRC finished with a bang this year by holding a Gala Dinner with a 2 course meal, live entertainment and prizes to be won. Goes to show that uni doesn’t have to be about studying 24/7, but about having fun while you are doing it!

All in all, university is a lot better than what I thought it would be. I thought it would be really hard and scary! Thankfully it is nothing like that; with fun people, great job opportunities and more contact with lecturers means you can make friends of all ages. I have made friends for life! All of the staff want to see you do your very best and enjoy every moment…embrace it! I have loved being a university student and would do it again in the blink of an eye.

This blog has officially been busted! Keep an eye out for me in the future, I have thought about starting a new blog in 2014 as a graduate nurse. Thank you for reading my blogs this year, I have enjoyed writing them and sharing my knowledge.


All the best,

Kara :)

Summer Holidays: Taking a break to reset yourself

I was listening to John Mayer’s song Wildfire recently and he says, rather succinctly: “‘Cause a little bit of summer makes a lot of history.” Summer, what an opportunity. When I think back to my childhood, my high school years and more recently the years of study, summer has been the source of some of my best memories. New friends, road trips and holidays with family are just a few of my fondest recollections of past summers.

This summer I have a plan. It is simple. Enjoy, relax and grow. Hakuna matata. No worries.

There is only one thing that really bothers me over this break though. How do I actually make the most of it? It is a pretty easy thing to sit down and do very little over the course of the holidays, and whilst it might be fun at the time, it is doing things that makes memories.

Here’s a shortlist of summer activities to make memories and don’t cost too much $$ (the essential for any uni student).


Photo credit: @jewelszee_ on instagram
1. The beach. There is no doubt that this is the place to be over the summer. Whether for a day trip or week long retreats, the sun, waves, salt air and sand never fail to refresh body and soul. The options are endless: sunbathing, swimming, walking, fishing or surfing. One way or another a day or week at the beach will never be a waste.


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2. Road trips. Perhaps this is one of the best ways to create memories over summer. Bundle a bunch of friends into a car and take off, either to a known or unknown destination. This one is about enjoying the journey. Laugh, cry but most importantly have fun. Travel south to the snowy mountains for a few days trekking Kosciusko or biking Thredbo, dare to travel further and end up in Melbourne or travel north to Hervey Bay, North West to Longreach or a short trip East and enjoy a day in Brisbane or Burley Heads. Do it. Find those unknown destinations and make memories on a road trip.


Photo credit: Gourmet Traveller
3. Throw together a good barbecue. Invite a heap of friends and tell them to bring meat, drinks or salad and let the fun begin. I particularly love a summer barbie because the sun sets so late and everyone is able to sit around, beer or cider in hand (maybe a glass of wine too) and enjoy each other’s company. Add in a cricket bat, tennis ball and a bin and there’ll be a game going in minutes with plenty of guys able to show off while the ladies (excuse the stereotype) sit back and talk about their finds at the Boxing Day sales.


4. Finally, one of my personal favourites: Go and see some sports. There’s plenty to see, especially with the cricket this year featuring the T20 BigBash at the Gabba and also the One Day International Series. If you happen to be in a major city around the time of one of the Ashes Tests be sure to go and see a day, it is well worth the time, especially if you’re with good company. And if you’re not into cricket there is also the A-league Football running over summer.

So this summer, take a break. Kick back with something cool to drink, have fun and make memories.

Until next time,

Hello Holidays!

What time is it? It’s holiday time!!!


With the semester two exam season now at a close, the sighs of relief can be heard echoing from students across Toowoomba, Springfield and Hervey Bay.

After completing the usual post-exam ritual of returning library books, cleaning my desk, and packing away textbooks, I found myself at a loose end – there wasn’t any more study to be done, no exams to prepare for. With all the time I now had, I worked out that in the last 256 days of the academic year, I successfully completed 8 courses towards my double degree, which involved attending approximately 104 classes (lectures and tutorials), writing 25 assignments and sitting 5 end-of-semester exams!

Although 2013 seemed to speed by so quickly, I also managed to squeeze in time for a law internship, attended networking events and also had the opportunity to travel to Sydney to represent USQ at on a national’s level. With all the major academic hurdles now behind me, I am able to kick back and enjoy the holidays.

I know many people have exciting and adventurous plans for the summer, but after a busy year of study I’m just looking forward to relaxing and enjoying some well-earned peace and quiet.


This summer, I’m looking forward to the little things like visiting grandparents and extended family, catching up on a mountain of TV shows and movies I missed out on during the year and playing the next Call of Duty game.

This summer will also involve celebrating two significant milestones in my life – the completion of my business degree (one down, one more to go!) as well as my 21st birthday. After spending the past two consecutive summers studying, this summer break has been a long time coming and it’ll be nice to have some time off to rest up before my final year of study at USQ!

What are you looking forward to this summer?

Deciding the Right Time for a Cupcake


Leading up to the final weeks of university for Semester 2, I seem to be forever in procrastination mode. My question is: why do we procrastinate when we are aware that the time we have to complete our assignments is diminishing before our eyes? I constantly find myself in search of other things to do (nowhere near as important of course) like catching up on the Home and Away episodes I’ve missed, planning my holidays, online shopping… the list goes on. These breaks or ‘procrastinations’ are quite like the indulgence of cupcakes. The first few bites are liberating, right before the sudden guilty pleasure hits you. As you go to pick up another cupcake, you know you should be burning off the first one instead.

“To Glee or Not to Glee?”


My cupcake feast in the past week involved going to see USQ’s “To Glee or Not to Glee?” performance at the Toowoomba Campus. On a Wednesday evening, the 17th of October, into a bag went a picnic blanket, snacks and drinks, then off we went to witness some of Toowoomba regions’ great talents. Students of Concordia College, Downlands College, Oakey State High School, Scots PGC (Warwick) and Toowoomba State High School (Mt Lofty), singers from the Toowoomba Junior Choral Society, and dancers from The GRID and USQ Creative Arts students all amazed us with their clever compilation of choreography and outstanding vocals. Themes on the night were The Healing of Time, Young Love, Suffering, Forgiveness and Friendship. The event was a true representation of the welcoming atmosphere our university exhibits and certainly made me proud to be a USQ student. Spoiling myself with this cupcake was definitely a worthwhile break away from study. Our Creative Arts Faculty and USQ as a whole are often producing these events for the community to enjoy so make sure you keep an eye on the USQ website and/or Facebook page for the next upcoming exhibition!

Exam Preparation

As exams are fast approaching, it is important to allow yourself time out for that cupcake. Avoid getting so stressed out and caught up in study that you only leave your desk for the bare essentials – this will only send you insane and is more likely to do you harm than good.

Tip #1: Apply a tab to the open page in your textbook, put down the pen and step away from your desk. Assign enough time to lick the icing and the sprinkles (maybe even the paper and your fingers for every last bit). However, if you plan on doing more study that day, restrict your cupcake treats to no longer than ten to fifteen minutes at a time, and don’t go back for an immediate second one as finding motivation following this will be a strain (trust me!).

Tip #2: It may not be preferable around exam time, but for other times of the year, take the time out to go to a social event once a week. Go to a USQ event, play a sport, have a hobby. Don’t restrict yourself to the four walls in your bedroom – this isn’t healthy. Just like a cupcake, these things are OK in moderation!

Some extra tips:

  • Make sure you get enough sleep each night as studying on a few hours sleep will only lead to brain-frazzle.
  • Eat properly and stay fully hydrated – it’s distracting hearing your stomach rumble over the sound of the computer keys or the pen touching the paper!
  • Avoid checking Facebook every five minutes (if only our News Feeds gave us the answers to our exams!)
  • Ensure you have a comfortable and roomy study space – nothing beats a big cosy chair, textbooks and notes spread out everywhere and not having to search through one big pile.
  • Create a personalised study timetable – even include everyday activities like breakfast, lunch, dinner, lectures, tutorials etc and plan around these. DO follow it to avoid last minute cramming (especially midnight before you exam)!

If you’ve done all of the above and still feel overwhelmed, approach the Student Services team at your campus who are supportive and can assist you in various ways with all kinds of stress. Remember: they are there to help, not to judge!

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Last but not least, avoid the face above by having confidence and always telling yourself “I CAN DO IT!”

All the best with your exams!

Kristie :)

How-to tips for study problems most of us have but don’t want to admit

I love a good Google, and my favourite image search is usually “little yellow cars”.  I can’t explain why they make me laugh- they just do.  My other favourite search (especially this time of year) is “study tips”.  Not because I find them particularly helpful, I just find them funny too.  Funny because so many of these so-called tips are heavy on what to do, but light on how to do it.  Telling a first-time uni student to not panic, stay positive, set a routine, get organised, and manage your time, is like you telling me to change oil in a car (yellow, or otherwise).  If I had to change the oil in my car, I wouldn’t know where to start!  I probably wouldn’t even get as far as popping the hood before giving up in frustration, and returning the olive oil to the pantry.  To prevent you from giving up in frustration when it comes to revising for exams, I’ve got some how-to tips for study problems most of us have but don’t want to admit.  So let’s get started by first answering the following three questions honestly with a true or false:


If you answered “true” to all three, congratulations, you’re completely normal and in touch with your own limitations.  By accepting these limitations, you can begin to work with them rather than fighting against them, leading to more effective studying and resulting in better grades.  Now because you’ve already identified yourself as easily distracted, I’d better get to the tips!


There are many different flavours of procrastination.  Some people procrastinate by getting out and about and taking $10 study breaks, but lately I’ve been more of a procrastinator at the keyboard.  After all, just sitting down at the computer with the intent to study is half the battle, right?  And just when I thought I had read everything on the internet, I discovered the internet archive!  Want to see the USQ website circa 1997?  You can!  In fact, just for laughs, here’s a link  And that my friends, won me a gold medal in the Procrastination Olympics.  But procrastination gets dangerous when you’ve been scouring the internet archive for five hours, and that assignment is no closer to completion.

The solution?  I tried waking up earlier, scheduling my day, and rewarding myself, but all I ended up doing was snoozing my alarm, being late for appointments with myself, and eating chocolate for breakfast.  So in a moment of clarity, I removed temptation.  StayFocusd ( is a free extension for the Chrome browser that lets you only access certain websites at certain times.  And without the internet, what else is there to do but study, watch mid-morning TV, or go and exercise?! Needless to say, by comparison, study suddenly looked really appealing.


The fact you’ve read this far has impressed me, because, to be honest, even I’m drifting in and out- and I wrote it!  That of course isn’t a reflection of the (incredibly insightful) content of this blog; it’s more a symptom of the fast paced world we live in- there’s always something that has to be done or something more interesting to do.  It’s one thing to master the fine art of blocking internet sites, but what do you do when you’ve been going at it hard for a good 11 minutes, and your mind starts to wander?

The solution?  A humble stopwatch, which, before it was an app, was actually a thing (  When studying, I quickly realised that when you’re not really in the mood, nothing sinks in, so I decided to tame my short attention span.  Here’s how I did it.  When I first sat down to start revising, I committed to a period of time I would spend studying that day- let’s say six hours.  As soon as I started studying I would start the stopwatch.  At the first sign of waned interest, or in one instance a burning desire to do the laundry, I’d stop the stopwatch, get up, and do something else for a little bit.  Then when the inevitable happened, and the new activity bored me too, I’d go back to studying and resume the stopwatch.  Rinse and repeat until that six-hour milestone was reached.  It will only take a few days of spending 14 hours to finish six hours of study to curb that tendency to take long intermissions, and just get it done!


I’ve yet to find a single event that slows down time like waiting for the exam room doors to open.  In that time, you can feel every single nugget of knowledge you have studied for the entire semester slowly evaporating.  Then, in your traumatised state, you are given the impossible task of finding the correct desk to sit at, which even though they’re alphabetised, has in some courses been harder than the exam itself.  Finally, you are left waiting for the perusal time to start.  That was always the part that got me the most.  The sitting.  The clock.  The anticipation.  The Nerves!

The solution?  Many courses have their own bank of practice exams, so if you’re going to practice, you may as well PRACTICE! Why not simulate the whole experience?  Before you start your practice exam go and stand outside for ten minutes (bring your stopwatch!) and stare at the door.  As you stand there visualise how you will feel and what you will hear while you are waiting for your real exams to start.  No matter how bored or silly you are feeling now, it’ll only be amplified on the actual exam day- so you may as well get used to it now!  Then, without talking, go inside and sit at your desk for five minutes.  Just sit there, and again, visualise how you will feel sitting in the exam hall waiting to get started.  I like to stare at the clock, because that’s exactly what I do in a real exam.  After five minutes, give yourself some perusual time, and then start working through your practice exam.  I’m not sure if I’ve heard it somewhere before (or even if it’s true?) but I think professional sports teans use visualisation, and if it’s good enough for Dunedoo Swans and the Wee Waa Panthers, it’s good enough for me!

Got your own how-to study tips? Share them below.


This past (10 week!) term has been the most epic, marathon like event of my uni life. I haven’t studied continuously for such a long period of time since school… which reminds me – this past month brought up 4 years out of school for me. Wow, just wow. Where did that time go?! (Just in case anyone was wondering if I dropped out, no – I was born and raised in the glorious state of NSW, but that is a story for another time).

So, prelude aside, it is HOLIDAYS! Well, a holiday of sorts. We still have assignments piling up (some of us anyway) as we head toward the ‘pointy’ end of semester – THE EXAMS. But while it is here, we might as well linger a while in this honeymoonlike bliss that is the mid semester break and dream of the real break in just 6-7 short weeks (depending on your exam timetable). Where will you go? What will you do? The opportunities are endless. Roadtrip to Melbourne, fly to NZ, spend hours lazing around beautiful beaches to the south at the Gold Coast or the north at the Sunshine Coast. Nevertheless, summer breaks are ALWAYS a time for relaxing, having fun and making memories.

I was trying to think of one adventure for this post until I realised I couldn’t narrow down a lifetimes worth of holidays (admittedly only 22 years…) so here is the revised edition of all my holidays compiled into one big holiday. Hopefully it’ll inspire you to find an adventure of your own.

It all began with a roadtrip. Like most good adventures. Where are we going? Southward!The taste of excitement is lingering in the air as the car sets off. The first memory? Windows down along the highway. Hot air bursts into the car send forth an explosion of hair as the girl sitting next to me peers out the window. Of course, this trip is a family trip. We wait in eager expectation of our destination, asking regularly “are we there yet?” or laughing as the younger boy makes humourous observations about the family dynamic.

Destination 1: The bakery. OH MY! The delights! The smells! Apple turnovers, custard tarts, cream buns and jam doughnuts! Culinary sensations to tease the tastebuds and fill the tummy. The essential stop and destination in any roadtrip satisfies the hungry mouths and gives the adults some quiet as the back seat passengers take a nap…

Rocking rocking rocking. The boat rocks back and forth, but it isn’t harsh, if anything the rocking is gentle, enough to rock a baby to sleep. It is the Spirit of Tasmania. Land ahoy! After only hours we’re running into the fresh breeze around Dove Lake at Cradle Mountain. Take a moment to breathe it in. Glass-like reflections across the water, fresh mountain air, “crunch, crunch, crunch” goes the sandy gravel underfoot. In the blink of an eye you’re swimming in Wine Glass Bay. And before you know it you’re out. Way too cold.


Jump to an airplane. The first overseas adventure. Burma. Orphanages, children, games and fun. The evening brings out all sorts of strange smells. Sounds to arouse curiosity. It’s the street vendors that sell their food for five to ten cents Australian. The guide shakes his head as you navigate the cracked and uneven footpath, it would NOT be advisable to purchase, despite the pangs of hunger. But alas, when no one is around the corn fritter-thing takes your fancy and…

… by some miracle it is delightful to both the senses and the stomach! 1 – 0 to the cast iron stomach.

Ahh CHOO! The dust from the road causes a sneeze to shake mountains and before you know it, it’s the lights of Singapore dot the horizon. What a beautiful city! Adventures to be had here there and everywhere. Chinatown market fun, Orchard road mischief and the Night Zoo! Monkeys scream at the approach of dusk and fire-twirling Islanders put on a fierce show, entrancing the mind as the rhythmic boom of the drums echo through the heart and mind, flashes of orange-red flames dart across the dark sky and ferocious war cries pierce the night.

A far cry from the streets of Burma, the stores of Singapore offer another enticement. Digital goods. Cha-ching! and the credit card is whipped out at the allure of a new camera. For what is a holiday without good photos?


Finally, on the last leg of the journey, we enter the streets of downtown Kansas City. It’s cold back home but not here – a lovely 34 degrees. Singlet weather, definitely singlet weather. A monitor is on, advising residents of a “UV warning”. What the heck is that?! Try spending 5 minutes in the Aussie sun, then you’ll get some real UV exposure.


Besides the lovely temperature, you take in the magnificent Spanish architecture and al fresco dining places highlighted by a faint orange glow as the sun begins to set.

Flying back to reality requires one final stop: San Francisco. Steep hills, COLD breeze and thick fog (you quickly discover the reason for the local saying “The coldest winter you’ll ever have is a summer in San Francisco”) and stunning character. Segway touring is a blast, rolling up hills, down hills and side to side slalom. One last snapshot: giant slices of SF’s best pizza and very sore feet, finally, you are satisfied. It is time to go home.


Until next time!

On-the-job as a Student Nurse

“Nurses dispense comfort, compassion and caring without even a prescription,”
– Val Saintsbury.

Administering medications, giving injections, performing ECGs, caring for people of all ages…the list goes on. This is what I was doing for four weeks last month while I was on my nursing clinical placement at the Emerald Hospital.

I was nine hours away from home, staying in nursing quarters that were old (but free to stay in) and I thought to myself…’oh no what have I gotten myself into?’. However in saying that, my experience at the Emerald Hospital was the best that I have had so far. It was great to perform practical skills that I learnt at university on real patients rather than dummies. I was also given the opportunity to take on a patient load. This means that I develop a plan of care for the shift, write in care plans, write in each patient’s progress notes, administer medications, monitor patient’s vital signs and assist with personal care and mobility if need be. I was always under the supervision of a registered nurse which was great because I was able to ask questions and learn from that nurse all day.

While I was on my placement I was able to attend a careers expo and tell school students that nursing is a fantastic career choice. A picture of me and my clinical facilitator was taken when we were at the careers expo and featured in the region’s health services monthly newsletter.


It was so great to work with such a lovely team of health care workers. I love caring for people and seeing their health improve. It is so rewarding to know that I can make a difference to people’s lives; whether it be at the start or end of someone’s life. After completing my rural clinical placement and being back at uni I have more motivation to try my hardest and achieve good results. I am so excited to graduate and start my career as a registered nurse in the coming year.

To anyone who is wondering if nursing is a good career to study for…my answer to you is YES! There are so many different places to work as a nurse: in doctor’s surgeries, in the hospital, at a blood bank, for the royal flying doctors service and in so many more settings. You do not have to be the smartest person out there, but you do have to enjoy caring for people and looking after others.

Kara :)